Types Of Body Slimming Tea

Tea is a good drink for consumption, in addition to providing nutrients tea are also many benefits like being able to streamline the body and can also aid digestion.

You guys probably know if each of us a cup of tea every day, preventing the risk of stroke, arthritis, tooth decay, and can even protect the body against cancer. But not only that which can be perceived efficacy of tea. Natural nature can also calm. In fact, this drink also has another major benefit, namely, potent believed to aid in weight loss.

The following type - the type of tea for slimming:

1. Rose tea to prevent constipation

One of the fragrant tea is also widely consumed tea roses. Made of fresh roses mixed with tea leaf. This tea, has a major therapeutic effect on the human body. In addition to cleanse toxins and beautify the skin, this tea contains vitamins A, B3, C, D and E and is known to act against infections. Rose tea on a regular basis, can also help prevent constipation and help people lose weight.

2. Oolong tea to prevent obesity

The research revealed that the oolong, semi-fermented tea may have a stronger effect than green tea. This encourages fat burning tea is said to help reduce cholesterol and the concentration of fat in the body. Drink about two cups of oolong tea per day is recommended.

3. Fennel tea for digestion

Star anise, the fruit of a small evergreen tree (Illicium Verum) originated from China, can be used in medicine for digestive problems such as stomach pain, diarrhea, nausea etc..

4. Green tea to smooth metabolism

The study said, EGCG, a chemical found in green tea can speed up metabolism, is responsible for helping a person lose weight, and even can burn 70 calories in a day. Green tea is also high in antioxidant levels.

5. Peppermint tea to control appetite

If you like peppermint tea then try to combine it with green tea, of two mixing can quickly launch a digestive. Not only that, consume peppermint tea mixed with green tea can help you burn more calories and also beneficial to suppress appetite. Peppermint leaves can be used to make a tea, it was light and refreshing. Can be drunk hot or cold. To prepare the tea, take one tablespoon of fresh or dried mint leaves and add to the boiling water. Let the little wilted for four to five minutes. Strain and add honey, if required.