The Advantages and Benefits of Olive Oil

What are the benefits and usefulness of the olive oil, good for health and for cosmetics, and then the complete can you look like on the following explanation:

Health benefits of olive oil for Health

1. Pain relief 

Combine six drops of lavender essential oil with two tablespoons of olive oil. Then use this oil as massage oil on the sore.

2. Prevent Diseased Heart 

You don't have to consume olive oil in large quantities in order to get benefits. According to the latest results, simply taking two tablespoons of olive oil can be cut nearly in half the risk of death from heart disease. While the consumption of one tablespoon Olive oil can cut the risk of heart disease nearly 28 percent.

The benefits of olive oil for Cosmetics.

1. Skin and hair dry 

Mix the egg yolk with olive oil and apply it on the face. Then wash with clean water after 20 minutes. To brighten the skin, add a little lemon to it. This mixture can also be used on dry hair, in order to flourish and shine.

2. Sunscreen 

Combine the olive oil sunscreen with tea (tea that had been boiled and filtered) in the same size. Then sweep to the entire body and face, and let stand for one hour. Rinse your face and body without SOAP so that its benefits are still felt.

3. Nails brittle 

Mix 1/4 cup olive oil with lemon oil and ekaliptus (eucalyptus). Then soak the nails in this mixture for 20 minutes. So some of the benefits and usefulness of olive oil that can be published to you through this article. Of course there are still many benefits of olive oil that did not participate in this article published, and certainly will be discussed again on another article at a later date. May be useful.