How to Make a Quick Nails Long and Strong

Some of the ways you can do to realize the long and strong nails you can learn in detail as to be published:

A gentle Treatment

When you want the nail growth is not inhibited, then one of the best done is diligently wash and dry out the nails. With wet nails, it will make it a moist. When the nails and hands are dry, and then try using hand lotion containing lanolin to provide extra moisture.

Nutrients

When the nail to get good nutrition, your nails will become easier to grow. With sufficient nutrients are also making nails brittle is not easy. As for the most appropriate nutrition for the growth of nails is vitamin B and E by taking vitamin B and E as well as coupled with a fruit and vegetable consumption in balance will make a quick long and strong nails.

Garlic

Is an excellent natural ingredients support the growth of nails is garlic. The use of garlic in order to accelerate the growth of the nails can be done by soaking the nails in water and slices of garlic that let stand a few minutes. Do this treatment two to three times a week, so that the result looks.

Gelatin

Gelatin is a protein to support the growth of nails and hair. Gelatin can be purchased at pharmacies. Mix the gelatin in water and then soak your nails for about 10 minutes.

Biotin

Biotin or vitamin H also very effectively can help grow nails faster. In addition, vitamin H is also good for hair growth. If you are pregnant, consume only 1 mg biotin two or three times a day. The effect of taking biotin will be felt on the nail after 6 months. .

Olive oil

Nail Growth can naturally also assisted with olive oil. Olive oil can provide vitamins in the nails. Squirt of olive oil in your manicure ritual, done once a week for maximum results.

Diligent manicure

Manicure when you can prevent cracks on the nail. The trick is to smoothen the nail with a stingy tip nail shape and become oval. Avoid using Nail Polish too frequently, as it contains chemicals that can damage the nail bed. Avoid the use of acetone was also too much, because the alcohol content can make your nails to become dry.