Sometimes, we're having such a high sex drive, but it turns out it is not in line with our partner passion. Some foods below, is believed to help the couple gain the mood and ready to play with you.
Asparagus
Asparagus contains folate, and vitamin B which helps you to produce histamine. The substance used is very important to increase sex drive in men and women.
Avocado
This is one fruit that can increase libido in both men and women because of the content of potassium in it. Here, you will also get folic acid capable of supplying energy and stamina so you better sexual performance.
Chili
If you like spicy food and hot, then the chili is the best choice. Capsaicin substance that is in the chili can improve blood flow and triggers the release of endorphins that can improve mood and pump up your libido naturally.
Goji Berry
The food is very famous in Asia has been said to be able to as a strong sexual tonic. Goji berries increases testosterone levels, which stimulates libido in both men and women. In addition, they increase stamina, mood, pleasure, all of which are essential for optimal sex life.
Bananas
In addition similar to the male sex, this food also contains an enzyme called Bromelain, an enzyme which is important for your sexual health. Also, a good source of vitamin B, as well as to create a high energy when having sex.
Brown
Is common knowledge that chocolate can improve a person's sexual arousal. Research shows that eating chocolate, the women four times more able to increase the release of endorphins.
Wine
Wine is a beverage containing antioxidant resveratrol that can increase estrogen in women. Increased estrogen? Means increased libido! Make sure you give organic wine.
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