Green tea is a high quality plant and has a special treatment process that is very real benefits for the body. Is a plant that comes from tea leaves by the Latin name Camelia sinesis. In Japan, you will find this plant with a variety of Janis and some of which are matcha, sencha, kabusecha, Bancha, and hojicha. Benefits of green tea for women have been known since ancient times. Below are 4 important benefits of green tea for the women.
Benefits of green tea to cope with breast cancer
A study conducted in Japan has examined breast cancer patients with type 1 and type 2. They found that women who consume up to 5 cups of green tea a day experiencing pain reduced. The woman with the green tea, find that they can reduce pain by up to 50 percent more than those without.
Benefits of green tea for the chance of pregnancy
A study conducted on 3600 women in Denmark said that women who drank green tea with a rate two to three times a day have a greater chance of pregnancy than those without.
Benefits of green tea for dieting
Overweight has become one of the bullies her appearance. As a result, women do not feel confident and the most important thing is his health. You can rely on green tea as a solution in the diet. Because green tea contains antioxidant-rich, making it much more optimal fat burning.
To get the benefits, you do not have to take up to five cups every day. Because with just two cups a day, you have to burn 70 calories per day.
Benefits of green tea after menopause
Green tea has benefit in reducing postmenopausal bone loss. Assumption in turns has been demonstrated in a study conducted at Texas Tech University Health Sciences Center. In that study, the researchers focus on post-menopausal women and the result was positive that women can increase their bone strength.
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