How to prepare Green Tea

Green Tea is very good for our health.Green Tea have lot of medical benefits, studies has been touted to help with everything from headaches to depression since Ancient times. 

Also Read: Health Benefits of Green Tea

Here in this post I am going to explain how to get a perfect cup of Green Tea using simple steps..

Ingredients Required : 

• Green Tea leaves (Recommended 5 grams of tea leaves/1 cup of water)
• Hot Water

Steps :

1. Take 5 grams of Green Tea leaves for 1 cup of water
2. Place that desired amount of green tea leaves in a tea strainer
3. Take required amount of water in a non-reactive pan and heat it up to 80 °C (180 °F)
4. Take the tea strainer and placed it into an empty mug
5. Pour the heated water over the tea leaves into the mug
6. Steep the leaves for 3 minutes
7. Remove the tea strainer from the mug
8. Then Green Tea is Ready !!!

For Better taste you can add lemon juice into it. If its too bitter you can add half tea spoon of sugar. Filtered water is highly recommended for preparing green tea.

ABC Miracle Drink that kill cancer cells

*** MIRACLE DRINK ...IT KILLS CANCER CELLS TOO.....MUST READ ***

Miracle Drink, It is popularly known as ABC Drink (Apple, Beet root, Carrot Drink)

This MIRACLE DRINK has been circulating for a long time long
ago.It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the
attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer.

He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3 months and now his health is restored,and he is ready to take a pleasure trip. Thanks to this drink! It does not hurt for you to try.

You can add some lime or lemon for more refreshing taste.

This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop.It will restrain cancer cells to grow.
2. Prevent liver, kidney,pancreas disease and it can cure ulcer
as well.
3. Strengthen the lung, prevent heart attack and high blood
pressure.
4. Boosts the immune system
5. Good for the eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation.Therefore it will make skin healthy & LOOK more radiant.It is God sent for acne problem.
8. Improve bad breath due to indigestion, throat infection,
9.pain
10. Assist Hay Fever Sufferer from Hay Fever attack.

Ingredients:

• Apple-1
• Beet root-1
• Carrot-1
• Lemon juice or Honey-1 table spoon

How to Prepare:

• Wash the skin of that vegetables
• Cut into small pieces
• Blend them in juicy grinder
• Add water into it (Required)
• Take that juice in a glass and add honey or lemon juice
• Now the Miracle ABC juice is ready

When to Drink it:

Drink it on empty stomach in the morning . After one hour you can take breakfast.

There is absolutely no side effect. Highly nutritious and easily
absorbed.Very effective if you need to loose weight.It will boost your immune system will be improved after 2 week routine.

Please make sure to drink immediately from the juicer for
best effect.

PLEASE SHARE THIS TO YOUR FAMILY AND FRIENDS.

Mango with Ice cream smoothie

We all known that mangoes are the king of fruits, Now it is the season of mangoes. Mangoes are not only tasty but also very good for health. The sweet and juicy of mango pulp is loved by every one. Mangoes offers several health and skin benefits.. In this post I am going to explain how to prepare Mango Ice cream smoothie...

Ingredients Required :

Mangoes: 5-6

cold Milk: 1/2

Sugar 6-7 tb spoon (Depending on the no. of mangoes)

vanilla ice cream: 2 scoops

water if required

How to Prepare :

1. Remove the peel of the mangoes and cut into small pieces

2. Blend the mango pieces in the grinder

3. Now add the sugar in that and again blend that for one minute.

4. Now take the blended mango juice into a bowl and add cold milk in that.

5. Lastly mix vanilla ice cream in that.

Now cool cool Mango Ice cream smoothie is ready....